Does this sound like you ?

 

You've done the jobs. Raised the family. Worn the smile. But now you feel like somethings missing and maybe its *you*. Do you wake up at 4am in a panic the start the day exhausted.Are you being swamped by looping thoughts while your body feels disconnected and numb? "There must be more to life than this..."If that quiet thought has followed you for years you're not alone. 

This is the space for you

 

This is a safe, warm space to rest, heal, and reconnect with the woman you really are beneath the roles, the pressure, the noise.
I support thoughtful women over 40 who are outwardly managing but inwardly unravelling. 
This space is for women who are tired of holding it all together and longing for truth, softness and
something that actually feels real. Breath by breath, we begin again.
Anxiety, sleeplessness, feeling lost they're not who you are, they're signs your nervous system is crying out for rest. 
You're not broken. You're just running on empty

Hello, I’m Rachel

 

If you live in Thrapston, you might know me as the hat lady.I’m often seen cycling around in bright colours, and it’s true — I do love a good hat! But underneath that cheerful exterior, I’ve been through my fair share of storms. A few years ago, I was struggling with deep anxiety and PTSD, panic attacks, sleepless nights, and that awful sense of not really knowing who I was anymore. Then I discovered breathwork. Just 10 minutes, twice a day… and after two weeks, I felt a shift. That’s when I decided to train as a CPCAB breathwork coach, Now after 2 years I feel a calmness I've never experienced before and I’ve made it my mission to support other women — especially those over 40 — who feel lost, anxious, or stuck and now I offer 1-to-1 sessions incorporating breathwork and EFT to women who feel like they’ve lost themselves. I see clients on zoom and in my Victorian home in Thrapston, in a cosy, calm room — no white walls, no clinical coldness. Just warmth, listening, and space to breathe again.

 

 

How I can support you.

 

I work gently and practically to help women feel safe in their own body again with soulful support that respects the life you've had, to find  something deeper, truer, and more *them*. If you're ready to stop surviving and start reconnecting with your real self, you've found the right place I help you find your way back.

•   Breathwork coaching 

•   Somatic tools.

•   Emotional Freedom Technique (Tapping)

Sessions last and hour and cost £60 payment by bacs, PayPal or cash.

 

 

Testimonials

Rachel was very understanding, knowledgeable, empathic and easy to connect with. Anon.

My professional qualifications and training

 

CPCAB level 2 Award in Breathwork Coaching

CPCAB level 2 counselling skills 

AQA  level 3 diploma in Counselling

EFT training complete working towards accreditation.

Contact

 

Rachel Thompson Danetree Therapies

www.danetreerachel.co.uk

danetreerachel@gmail.com

Thrapston, Northants NN14 4JS

and zoom

07879 555510

 

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