This is the space for you

Anxiety, sleeplessness, feeling lost they're not who you are, they're signs your nervous system is crying out for rest. You're not broken. You're just running on empty.

I support thoughtful women over 40 who really anxious and struggling to leave the house or who are outwardly managing but inwardly unravelling. 
This space is for women who are tired of holding it all together feeling scared on the inside but having to be tough and capable on the outside.

 Breath by breath, you'll begin again to feel safe, calm and be able to rest again, heal, and reconnect with the woman you really are beneath the panic, roles, the pressure, the noise.

Hello, I’m Rachel

If you live in Thrapston, you might know me as the hat lady.I’m often seen cycling around in bright colours, and it’s true — I do love a good hat! But underneath that cheerful exterior, I’ve been through my fair share of storms. A few years ago, I was struggling with deep anxiety and PTSD, panic attacks, sleepless nights, and that awful sense of not really knowing who I was anymore. Then I discovered breathwork. Just 10 minutes, twice a day… and after two weeks, I felt a shift. That’s when I decided to train as a CPCAB breathwork coach, Now after 2 years I feel a calmness I've never experienced before and I’ve made it my mission to support other women — especially those over 40 — who feel lost, anxious, or stuck and now I offer 1-to-1 sessions incorporating breathwork and EFT to women who feel like they’ve lost themselves. I see clients on zoom and in my Victorian home in Thrapston, in a cosy, calm room — no white walls, no clinical coldness. Just warmth, listening, and space to breathe again.

How I can support you.

I work gently and practically to help women feel safe in their own body again and ferl calmer with EFT snd breathwork soulful support that respects the life you've had, to find  something deeper, truer, and more *them*. If you're ready to stop surviving and thriving  start going oit on adventures reconnecting with your real selfand your friends  you've found the right place I help you find your way back.

•   Breathwork coaching 

•   Somatic tools.

•   Emotional Freedom Technique (Tapping)

Sessions last and hour and cost £70 payment by bacs, PayPal or cash..

Testimonials

From Facebook Business page.

Helen Dawson  recommends Danetree Therapies 

I’ve had two EFT sessions with Rachel so far. Being held in such a safe space with gentle and creative questioning I’ve had some major breakthroughs in understanding myself, my childhood and how I can stop things affecting me in adult life.

Rosie McConnell  recommends Danetree Therapies 

I just had a really helpful EFT session with Rachel. She is very warm and friendly and helped me to work through what I was feeling. I've left the session feeling much more grounded, with a clearer mind. Thank you so much

Gail Worthy

⭐⭐⭐⭐⭐
From Google business reviews 
Breath work coaching with Rachel at Danetree has been so enjoyable….learning, practising with the caring and compassionate guidance of a knowledgeable and skilled coach is so beneficial.

My professional qualifications and training

CPCAB level 2 Award in Breathwork Coaching

CPCAB level 2 counselling skills 

AQA  level 3 diploma in Counselling

EFT training complete working towards accreditation.

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